Welcome to your Free Trading Journal. A skeleton template inspired and simplified by the LRS-Liquidity Reaction System and free version of the Nemesis Terminal (Created and designed by MrNobodySMC on X)

This journal is simplified into the only things you need to be profitable, understanding market narrative, to validate BIAS to then validate with your mechanical confluences, while also tracking your psychology which is what helps you develop your pattern recognition and muscle memory.

This is the journal which took me from $2,000 months to consistent 5 figure months within 1 year of my trading career.

I have fully developed this journal into an automated journal named The Nemesis Terminal (available to the public soon) - therefore providing you now with its free version. Once again to truly help my followers/clients, become masters of themselves - psychologically and emotionally.

Duplicate this page to make it your own.

Trade Journal

Stats

Emotion Log

Trading Models

🚀 How to use

  1. Duplicate this page (⋯ menu → Duplicate) so you have your own workspace copy.
  2. Open Trade Log and click New — the template auto-loads all toggles (Bias, Entry, Risk, News, Charts, Psychology).
  3. On the stats table, where it says (Month) you will enter whatever month you’re working on (for example: April 2026) enter the text there then go to the trade log table, at the bottom you will find a property named (trades) with an arrow next to it. Once you’re there, you will select (April 2026) or whatever month you want that trade to go to then everything will be automatically tracked from there.
  4. Inside any trade, open a timeframe sub-page (4H / 15M / 5M / 1M) and drop in your chart screenshot + notes for each one.
  5. Your Performance Stats are automatically calculated by the data of the trade log so sit back and relax.
  6. You will be able to track your psychological and emotional states through the trade log and keep track of your emotional performance.
  7. Use The: Trading Models to journal the entries/confluences of your setups/models alone. No notes, no over describing, just your confluences and mechanicals (this helps building muscle memory).